People have become quite selective about their food choices. Whether carrying a bag of dehydrated kale like doggy treats or swearing that pickle juice boosts the immune system, some nutrition advocates don’t know when to stop. For some reason, food can often imitate fashion. Some products are the culinary equivalent of wearing ripped trousers. Deep …
Food & Drink
Owning a fridge is great; stacking it, not so much. It gets cluttered quickly if you don’t stay disciplined, and one reason for this is trying to store condiments. One might say condiments bring nothing but disharmony to any limited cold storage unit: they are a necessary evil, perhaps. Nevertheless, condiment hoarders don’t even need …
When was the last time you gave your refrigerator a thorough once-over? If you’re like most people, it’s probably been a while. Between busy schedules and daily meal prep, the fridge often becomes a cluttered catch-all for forgotten leftovers, expired condiments, and mystery containers that seem to multiply overnight. An organized fridge helps you waste …
You likely have a bathroom cabinet stocked with serums, moisturizers, and perhaps a specialized night cream designed to keep wrinkles at bay. We spend hundreds of dollars annually on products promising to plump, smooth, and hydrate our complexions. Yet, the most effective tool for youthful skin might actually be sitting on your dinner plate rather …
Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing kitchen fad. Beyond the rustic crust and chewy center lies a nutritional powerhouse that puts standard sliced loaves to shame. For those cultivating a wholesome kitchen lifestyle, understanding the science behind the slice reveals …
Heart disease rarely begins with a dramatic moment. Instead, it often develops quietly through everyday habits, especially with what appears on the dinner plate. Many popular foods that taste comforting and familiar can slowly affect the health of the arteries over time. Arteries are responsible for carrying oxygen-rich blood throughout the body, but when fatty …
Ever look at an old recipe and wonder what happened to some of the ingredients? Culinary history is full of fascinating twists and turns, and what was once a staple on the dinner table might now be considered unsafe or just plain strange. As our understanding of food science and health evolves, so do the …
Chinese restaurant menus are a wonderland of options, colorful sauces, sizzling woks, and dishes that smell like they were pulled straight from a street market in Chengdu. But behind some of the most popular menu items lurks a surprising amount of sugar, sodium, and oil that would make a nutritionist quietly set down their chopsticks. …
Winter brings a desire for warm, comforting drinks. While many holiday gatherings feature alcoholic beverages, there are plenty of festive, spirit-free options that are just as satisfying. These non-alcoholic creations offer complex flavors and a celebratory feel without the effects of alcohol. Here are six mocktails to enjoy throughout the colder months, perfect for a …
Fast food is a part of life. Between long commutes, back-to-back meetings, and kids who refuse to eat anything green, the drive-thru is often the most realistic option on the table. Nobody’s judging. But some of those go-to orders are doing a lot more damage than most people realize, and a few of them are …