Clear the Mental Clutter That’s Quietly Wearing You Out
If you feel constantly drained: not just tired, but deep-in-your-bones exhausted—even when you haven’t moved a muscle, you might be carrying invisible weight. It’s called mental clutter, or more specifically, “open loops.” These are the unfinished tasks, unreturned texts, and vague “I need to do that” thoughts that act like background apps draining your phone’s…
