Have you ever found yourself daydreaming about a change of scenery? Maybe a place with a lower cost of living, better weather, or simply a different pace of life. Every year, millions of Americans pack up their belongings and move to a new state, searching for greener pastures.
But where are they leaving from? A recent study by Consumer Affairs looked at data from over 122,584 people wanting to move between March 2024 and March 2025. The findings reveal which states people are fleeing, and why.
If you’re considering a move, understanding these migration patterns can help inform your decision. Let’s explore the states experiencing the greatest exodus and what’s driving people away.
Where We Got This Data
Migration trends and state-level insights in this article are based on recent analyses from national moving companies, consumer research platforms, and regional housing and labor reports. These include aggregated data from sources such as Allied Van Lines, Consumer Affairs, and U.S. Census migration estimates
1. California
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California consistently tops lists for outbound migration, with a Consumer Affairs study showing a net loss of 7,300 residents looking to move out. The primary culprit is the astronomical cost of living, including housing prices (often double the national average), high income taxes, and expensive gas.
Despite its appeal, the financial burden is pushing many residents to seek affordability elsewhere.
- Reason for Leaving: High cost of living, including housing, taxes, and daily expenses.
- Consider This: While the sticker shock is real, California’s diverse economy offers high-paying jobs in tech, entertainment, and other sectors that can offset the costs for some.
2. New York
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The Empire State, particularly New York City, is another place with a significant resident exodus. It ranked second for net migration loss. Much like California, the cost of living is a major factor.
Rent in NYC is famously high, and the state imposes a heavy tax burden on its residents. Beyond the financial aspects, many are also worn down by the harsh winters, urban density, and the fast-paced, high-stress lifestyle. People are often looking for more space, a quieter environment, and a place where their paycheck goes further.
- Main Reason for Leaving: High cost of living and taxes, harsh winters, and urban density.
- Consider This: If you can manage the costs, New York offers unparalleled access to culture, arts, and career opportunities, especially in finance, fashion, and media.
3. Massachusetts
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Massachusetts is a hub for education and healthcare, but it’s also one of the most expensive states to call home.
Many residents are finding the high housing costs, especially in the Boston metro area, to be unsustainable. The state also has a reputation for long, cold winters, which can take a toll.
- Main Reason for Leaving: Extremely high housing costs and long, cold winters.
- Consider This: The state’s investment in education and technology creates a highly skilled workforce and numerous opportunities for professional growth.
4. Washington
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Known for its stunning natural beauty and booming tech industry, Washington has seen its popularity come at a price. The cost of living, particularly in Seattle and its surrounding areas, has surged. Housing has become increasingly unaffordable for many long-time residents.
Coupled with the notoriously gray and rainy weather for much of the year, some are deciding to cash in their home equity and move to sunnier, cheaper states. The state’s appeal is still strong for tech professionals, but others are finding it difficult to keep up.
- Main Reason for Leaving: Rising cost of living, especially housing, and gloomy weather.
- Consider This: Washington has no state income tax, which can be a significant financial benefit for high earners.
5. New Jersey
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Often overshadowed by its neighbor, New York, the Garden State faces many of the same challenges. New Jersey has the highest property taxes in the nation, which is a significant financial burden for homeowners.
The cost of living is high, and its roads and cities are densely populated, leading to traffic and congestion. While it offers beautiful shorelines and proximity to major economic hubs like NYC and Philadelphia, the constant squeeze from taxes and high costs is a primary reason many residents look for an exit.
- Main Reason for Leaving: Highest property taxes in the U.S. and overall high cost of living.
- Consider This: Its prime location makes it an ideal spot for commuters, and it boasts some of the best public school systems in the country.
6. Pennsylvania
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While more affordable than its northeastern neighbors, Pennsylvania is seeing a net outflow of residents. One of the key reasons is a perceived lack of high-paying job opportunities compared to other states.
Younger generations, in particular, are moving to regions with more dynamic and growing job markets. Additionally, while the cost of living is lower, wages in some areas haven’t kept pace, making it difficult to build wealth. The state’s older infrastructure and cold winters also contribute to the desire for a change.
- Main Reason for Leaving: Limited job growth in high-paying sectors and aging infrastructure.
- Consider This: Pennsylvania offers a lower cost of living than many states in the region, with access to major cities and beautiful rural landscapes.
7. Maryland
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Maryland’s high cost of living and steep taxes are significant factors driving residents away. It’s one of the wealthiest states in the nation, but that prosperity comes with expensive housing and a high tax burden, including both income and property taxes.
The traffic congestion, particularly around the Baltimore and D.C. metro areas, is another major complaint. Despite a strong economy and good schools, many Marylanders are leaving for cheaper nearby states like Virginia or Delaware.
- Main Reason for Leaving: High taxes (income and property) and significant traffic congestion.
- Consider This: Its proximity to Washington, D.C. provides stable, high-paying government and contracting jobs.
8. Louisiana
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Louisiana residents face economic and environmental struggles, not high costs. The state contends with a sluggish job market and lower wages. Extreme weather, especially hurricanes, is a major concern, leading to high or unavailable homeowner’s insurance in coastal areas.
While its rich culture is appealing, economic and climate uncertainties are driving residents to seek more stable regions..
- Main Reason for Leaving: Economic stagnation, low wages, and high risk from natural disasters.
- Consider This: Louisiana has a unique and vibrant culture, from its music to its cuisine, that is unlike anywhere else in the U.S.
9. Kansas
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Kansas residents often leave seeking more dynamic opportunities and a more exciting lifestyle. Many feel the state lacks vibrant urban centers and diverse job markets.
Its agriculture-heavy economy, while stable, doesn’t offer the growth seen in other industries. A common reason for moving, especially among young professionals, is the perception of limited cultural attractions.
- Main Reason for Leaving: Perceived lack of economic opportunities and cultural attractions.
- Consider This: Kansas offers an extremely low cost of living and a slower, more relaxed pace of life that can be very appealing for those looking to escape the hustle and bustle.
10. Illinois
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Illinois, and specifically the Chicago area, is another state where residents are heading for the exits. High taxes are a primary complaint, with the state having some of the highest property and sales taxes in the country.
The political climate and concerns about government financial stability also play a role. Combined with the notoriously harsh winters, many residents feel they can find a better quality of life and greater financial stability in other states. The outflow has been significant enough to cause the state’s population to decline in recent years.
- Main Reason for Leaving: High property and sales taxes, and political concerns.
- Consider This: Chicago remains a world-class city with a diverse economy, rich history, and vibrant cultural scene that continues to attract new residents even as others leave the state.
Making the Right Move
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If you’re considering a move, it’s clear that you’re in good company. Understanding the reasons why people are leaving certain states can help you weigh your options and make an informed decision.
Before you start packing, take the time to research potential destinations, visit them if possible, and create a detailed budget to ensure your new home is the right fit for your lifestyle and financial goals.